100g of Serek puszysty contains 218 calories (kcal), 5.7g protein, 3.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 5.7 g
06.510.921.8
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
5.7
protein
3.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 7%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 20g | high |
| Saturated | 14g | high |
| Carbs | 3.8g | |
| Sugars | 3.6g | low |
| Fibre | 0.3g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Serek puszysty?
Serek puszysty contains 218 kcal per 100g.
Is Serek puszysty ultra-processed?
Serek puszysty is NOVA group 3 (processed).
Ingredients
Ser twarogowy, pasta pomidorowa 8% (woda, suszone pomidory 18%, sól, sok cytrynowy), sól.
Category
Other Servings
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