100g of Quick Noodles contains 225 calories (kcal), 4.1g protein, 27g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 4.1 g
06.811.322.5
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
225
kcal
4.1
protein
27.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.1g | high |
| Carbs | 27g | |
| Sugars | 2.1g | low |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Noodles?
Quick Noodles contains 225 kcal per 100g.
Is Quick Noodles ultra-processed?
Quick Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Instant noodles (82%): Wheat flour, palm oil, modified starch, salt, leavening agents (sodium carbonate, potassium carbonate). Liquid sauce (17.3%): Soy sauce (water, soybeans, wheat, salt), vegetable oils (sunflower, rapeseed), flavor enhancers (E621, E635), curry spice (9%) (turmeric, cumin, cinnamon, fenugreek, nutmeg, cardamom, cloves, ginger, chilli, coriander, black pepper), flavorings, salt, hydrolysed vegetable proteins, yeast extract, turmeric, apple cider vinegar powder (apple cider vinegar, maltodextrin), cinnamon, acidity regulator (citric acid), garlic, juice concentrate powder (garlic juice concentrate, maltodextrin), black pepper, caramelized sugar, chili pepper), spinach, chili pepper 0.17%. May contain: milk, shellfish, sulfur dioxide and sulfites, eggs, fish, mustard, sesame.
Category
Other Servings
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