100g of Wafer Rolls contains 531 calories (kcal), 4.5g protein, 64g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 4.5 g
015.926.653.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
531
kcal
4.5
protein
64.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 49%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 28g | high |
| Saturated | 12g | high |
| Carbs | 64g | |
| Sugars | 48g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafer Rolls?
Wafer Rolls contains 531 kcal per 100g.
Is Wafer Rolls ultra-processed?
Wafer Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zahăr, grăsime de palmier, făină de grâu, praf de zer (din lapte), lapte praf degresat, lactoză (din lapte), aromă natural de vanilie cu alte arome naturale, aromă, sare. Poate conţine ouǎ, semințe de susan, arahide, nuci
Category
Other Servings
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