100g of tago owsiane contains 492 calories (kcal), 5.5g protein, 65g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
ProteinLow protein 5.5 g
014.824.649.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
492
kcal
5.5
protein
65.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 38g | high |
| Fibre | 4g | |
| Protein | 5.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in tago owsiane?
tago owsiane contains 492 kcal per 100g.
Is tago owsiane ultra-processed?
tago owsiane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cukier, margaryna [oleje roślinne (olej palmowy, olej rzepakowy, częściowo utwardzony olej palmowy); woda, emulgatory: E471, lecytyny, regulator kwasowości: kwas cytrynowy, aromat, barwnik: annato], mąka _pszenna_, płatki _owsiane_ (18%), nasiona _sezamu_ (2%), błonnik (inulina), emulgatory: lecytyny, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; substancje spulchniające (węglany sodu, węglany amonu); sól.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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