100g of Ketchup contains 106 calories (kcal), 1.7g protein, 23g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltHigh salt 1.6 g
00.31.53
ProteinLow protein 1.7 g
03.25.310.6
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.7
protein
23.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 23g | |
| Sugars | 23g | high |
| Fibre | 1.1g | |
| Protein | 1.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 106 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pomidory (161 g pomidordw Zuzyto na 100 g produktu), cukier, przeciery z _selera_ (7,3%) i cebuli (6,7%), skrobia modyfikowana kukurydziana, sól, ocet spirytusowy, regulator kwasowości - kwas cytrynowy, przyprawy,
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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