100g of Maślanka contains 36 calories (kcal), 3g protein, 4.7g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3 g
01.11.83.6
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
3.0
protein
4.7
carbs
0.6
fat
Nutrition Facts per 100g
Protein 33%
Carbs 52%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.4g | low |
| Carbs | 4.7g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maślanka?
Maślanka contains 36 kcal per 100g.
Is Maślanka ultra-processed?
Maślanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_mleko_, białka _mleka_, żywe kultury bakterii fermentacji mlekowej.
Category
Other Servings
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