100g of Twaróg contains 118 calories (kcal), 17g protein, 3.5g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.55.917
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
17.0
protein
3.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 11%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Twaróg?
Twaróg contains 118 kcal per 100g.
Is Twaróg ultra-processed?
Twaróg is NOVA group 3 (processed).
Ingredients
Twaróg półtłusty mielony.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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