Twaróg

250 g
5901242000542 · opf
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100g of Twaróg contains 118 calories (kcal), 17g protein, 3.5g carbs and 4g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 3.5 g
SaltLow salt 0 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
17.0
protein
3.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 11% Fat 31%
NutrientAmountLevel
Energy118 kcal
Fat4gmoderate
Saturated3gmoderate
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein17g
Salt0glow

Common Questions

How many calories are in Twaróg?
Twaróg contains 118 kcal per 100g.
Is Twaróg ultra-processed?
Twaróg is NOVA group 3 (processed).

Ingredients

Twaróg półtłusty mielony.

Allergens

Milk
As declared on the label — always check the packaging.

Category