100g of Twaróg extra contains 109 calories (kcal), 16g protein, 3.4g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.35.516
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
16.0
protein
3.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 59%
Carbs 12%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 3.4g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg extra?
Twaróg extra contains 109 kcal per 100g.
Ingredients
Twaróg extra.
Category
Other Servings
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