100g of Barley cup contains 298 calories (kcal), 3.5g protein, 63g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 3.5 g
08.914.929.8
Positive
per 100 gFibreHigh fibre 15 g
03615
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
298
kcal
3.5
protein
63.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 63g | |
| Sugars | 13g | moderate |
| Fibre | 15g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Barley cup?
Barley cup contains 298 kcal per 100g.
Is Barley cup ultra-processed?
Barley cup is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Instant cereal drink 94% (barley 47%, rye. chicory), magnesium sulphate.
Category
Other Servings
Related lists
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