100g of Barley cup contains 339 calories (kcal), 3.9g protein, 72g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 3.9 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 17 g
03617
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
3.9
protein
72.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 72g | |
| Sugars | 15g | moderate |
| Fibre | 17g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Barley cup?
Barley cup contains 339 kcal per 100g.
Is Barley cup ultra-processed?
Barley cup is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
INSTANT CEREAL DRINK IN POWDER INGREDIENTS: barley (47%), rye, chicory
Category
Other Servings
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