100g of Ser topiony w plastrach z szynką contains 255 calories (kcal), 20g protein, 5.6g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
07.612.825.5
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
20.0
protein
5.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 17g | moderate |
| Saturated | 15g | high |
| Carbs | 5.6g | |
| Sugars | 4.1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Ser topiony w plastrach z szynką?
Ser topiony w plastrach z szynką contains 255 kcal per 100g.
Category
Other Servings
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