100g of coconut with granola & red fruit contains 116 calories (kcal), 1.8g protein, 12.8g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 1.8 g
03.55.811.6
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
1.8
protein
12.8
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 12.8g | |
| Sugars | 3.5g | low |
| Fibre | 4g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in coconut with granola & red fruit?
coconut with granola & red fruit contains 116 kcal per 100g.
Is coconut with granola & red fruit ultra-processed?
coconut with granola & red fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
88,2% preparation végétale à base de noix de coco (91,7% extrait de noix de coco (eau, extrait de noix de coco), 4% inuline (fibre de chicorée ), amidon, protéines de fèves, cultures starter), 11,8% flocons d'avoine croustillants et fruits secs (54% flocons d'avoine sans gluten, sirop de dattes, 10% fruits secs (7% sultanines séchées (99,5% sultanines, huile de tournesol), 1,5% myrtilles lyophilisées, 1,5% framboises lyophilisees) millet commun, amarante, noix de coco râpée, graines de lin), Peut contenir des traces de fruits à coque et de soja,
Category
Other Servings
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