100g of Szprot w sosie pomidorowym contains 131 calories (kcal), 12g protein, 4.5g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.96.613.1
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
12.0
protein
4.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 13%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Szprot w sosie pomidorowym?
Szprot w sosie pomidorowym contains 131 kcal per 100g.
Is Szprot w sosie pomidorowym ultra-processed?
Szprot w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_szprot_ (Sprattus sprattus) (55%), sos pomidorowy (45%) (woda, koncentrat pomidorowy (17%), cukier, musztarda (woda, ocet spirytusowy, _gorczyca_ biała, cukier, sól, przyprawy), skrobia modyfikowana kukurydziana, olej rzepakowy, sól, mąka _pszenna_, substancja zagęszczająca: guma guar; regulatory kwasowości: kwas octowy i kwas cytrynowy; przyprawy, naturalny aromat papryki)
Allergens
Fish, Gluten, Mustard, Szprot
As declared on the label — always check the packaging.
Category
Other Servings
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