Ser Gouda

by Pilos
300 g
5901005006934 · opf
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100g of Ser Gouda contains 338 calories (kcal), 25g protein, 1.1g carbs and 26g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
SaltSome salt 1.5 g
EnergyModerate calorie density 338 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
338
kcal
25.0
protein
1.1
carbs
26.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 1% Fat 69%
NutrientAmountLevel
Energy338 kcal
Fat26ghigh
Saturated18ghigh
Carbs1.1g
Sugars0glow
Fibre?
Protein25g
Salt1.5gmoderate

Common Questions

How many calories are in Ser Gouda?
Ser Gouda contains 338 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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