Gouda

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100g of Gouda contains 338 calories (kcal), 25g protein, 1.1g carbs and 26g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 18 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 338 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

010.116.933.8

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

338

kcal

25.0

protein

1.1

carbs

26.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 1% Fat 69%

Nutrient	Amount	Level
Energy	338 kcal
Fat	26g	high
Saturated	18g	high
Carbs	1.1g
Sugars	0g	low
Fibre	0g
Protein	25g
Salt	1.5g	moderate

Common Questions

How many calories are in Gouda?

Gouda contains 338 kcal per 100g.

Is Gouda ultra-processed?

Gouda is NOVA group 3 (processed).

Ingredients

mleko pasteryzowane, sól spożywcza, stabilizator: chlorek wapnia, kultury bakterii mlekowych, podpuszczka mikrobiologiczna.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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