100g of Jogurt naturalny contains 58 calories (kcal), 4.7g protein, 5.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.7 g
01.72.95.8
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
4.7
protein
5.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 37%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 5.4g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 58 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_mleko_ pasteryzowane, _mleko_ w proszku odtłuszczone, białka _mleka_, kultury bakterii jogurtowych.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski
