100g of Płatki owsiane błyskawiczne contains 362 calories (kcal), 15g protein, 56g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.918.136.2
FibreHigh fibre 12.1 g
03612.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
15.0
protein
56.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 56g | |
| Sugars | 2.5g | low |
| Fibre | 12.1g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane błyskawiczne?
Płatki owsiane błyskawiczne contains 362 kcal per 100g.
Is Płatki owsiane błyskawiczne ultra-processed?
Płatki owsiane błyskawiczne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
owies
Category
Other Servings
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