Kasza gryczana biała

by Plony Natury
4 x 100 g
5900977011526 · opf
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100g of Kasza gryczana biała contains 340 calories (kcal), 12g protein, 64g carbs and 2.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 5.2 g
ProcessingUnprocessed
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
12.0
protein
64.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy340 kcal
Fat2.8glow
Saturated0.6glow
Carbs64g
Sugars1.1glow
Fibre5.2g
Protein12g
Salt0glow

Common Questions

How many calories are in Kasza gryczana biała?
Kasza gryczana biała contains 340 kcal per 100g.
Is Kasza gryczana biała ultra-processed?
Kasza gryczana biała is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Kasza gryczana nieprażona biała. Może zawierać zboża zawierające gluten (jęczmień, pszenicę, owies, żyto).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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