100g of Ryż Basmati Pełnoziarnisty contains 348 calories (kcal), 9g protein, 69g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 9 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
9.0
protein
69.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 69g | |
| Sugars | 0.7g | low |
| Fibre | 4.9g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ryż Basmati Pełnoziarnisty?
Ryż Basmati Pełnoziarnisty contains 348 kcal per 100g.
Category
Other Servings
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