100g of Płatki Gryczane contains 359 calories (kcal), 9.6g protein, 75g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 9.6 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
9.6
protein
75.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.3g | low |
| Saturated | ? | |
| Carbs | 75g | |
| Sugars | 0.8g | low |
| Fibre | 6.4g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki Gryczane?
Płatki Gryczane contains 359 kcal per 100g.
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