100g of Len mielony contains 323 calories (kcal), 40g protein, 11g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
09.716.240
FibreHigh fibre 35 g
03635
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
40.0
protein
11.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 64%
Carbs 17%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 11g | |
| Sugars | 1.1g | low |
| Fibre | 35g | |
| Protein | 40g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Len mielony?
Len mielony contains 323 kcal per 100g.
Ingredients
Len mielony Linum usitatissimum L.
Category
Other Servings
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