100g of M&M minis contains 493 calories (kcal), 5.5g protein, 70g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
ProteinLow protein 5.5 g
014.824.749.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
493
kcal
5.5
protein
70.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 21g | high |
| Saturated | 12g | high |
| Carbs | 70g | |
| Sugars | 65g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in M&M minis?
M&M minis contains 493 kcal per 100g.
Is M&M minis ultra-processed?
M&M minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaomasse Magermilchpulver, Kakaobutter, Molkepermeat (Milch), Butterreinfett (Milch), Stärke, Palmfett, Sheafett Glukosesirup, Dextrin, Emulgator (Sojalecithin), Farbstoffe (E100, E133, E160a, E162, E170), Salz Überzugsmittel (Carnaubawachs), Palmkernöl, Aroma. (Kann enthalten: Erdnüsse). BEL Melkchocolade bevat naast cacaoboter ook andere plantaardige vetten. BE FR Lechocolat au lait contient des matières grasses végétales en plus du beurre de cacao. BE DE Milchschokolade enthält neben Kakaobutter auch andere pflanzliche Fette. FR CAD
Allergens
Milk
As declared on the label — always check the packaging.
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