100g of M&M's salted caramel contains 475 calories (kcal), 4.5g protein, 71g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60.9 g
0522.545
EnergyHigh calorie density 475 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 4.5 g
014.323.847.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
475
kcal
4.5
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 19g | high |
| Saturated | 2.4g | moderate |
| Carbs | 71g | |
| Sugars | 60.9g | high |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in M&M's salted caramel?
M&M's salted caramel contains 475 kcal per 100g.
Is M&M's salted caramel ultra-processed?
M&M's salted caramel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, cocoa mass, full cream milk powder, glucose syrup, lactose, sweetened condensed skimmed milk, cocoa butter, palm oil, starch, palm fat, palm stearin, salt, shea fat, humectant (glycerol), emulsifiers (soya lecithin, e471), stabiliser (gum arabic), dried glucose syrup, dextrin, colours (e100, e133, e150a, e160a, e160e, e162, e170, e172), natural flavouring, peanuts, glazing agent (carnauba wax), palm kernel oil, natural vanilla extract, flavouring, milk chocolate contains milk solids 14% minimum, milk chocolate contains vegetable fats in addition to cocoa butter
Category
Other Servings
Related lists
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