100g of M&M's Crunchy Caramel contains 478 calories (kcal), 3.9g protein, 74g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 69 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3.9 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
3.9
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 63%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 74g | |
| Sugars | 69g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in M&M's Crunchy Caramel?
M&M's Crunchy Caramel contains 478 kcal per 100g.
Is M&M's Crunchy Caramel ultra-processed?
M&M's Crunchy Caramel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, cocoa mass, full cream milk powder, lactose, cocoa butter, glucose syrup, butter (from milk), starch, shea kernel oil, sweetened condensed skimmed milk, palm oil, palm fat, shea fat, emulsifiers (soya lecithin, E471), stabiliser (gum arabic), colours (E100, E133, E160a, E160e, E162, E171 E172), salt, dextrin, flavourings, raising agent (E500). peanuts, glazing agent (carnauba wax), palm kernel oil, natural vanilla extract. (May contain: hazelnut). Milk chocolate contains milk solids 14% minimum.
Allergens
Milk, Peanuts, Soya
As declared on the label — always check the packaging.
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