100g of m&m's Mix contains 500 calories (kcal), 7.6g protein, 61.9g carbs and 24.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56.3 g
0522.545
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh energy density 500 kcal
0150400800
ProteinLow protein 7.6 g
0152550
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
7.6
protein
61.9
carbs
24.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 24.7g | high |
| Saturated | 12.5g | high |
| Carbs | 61.9g | |
| Sugars | 56.3g | high |
| Fibre | 2.1g | |
| Protein | 7.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in m&m's Mix?
m&m's Mix contains 500 kcal per 100g.
Is m&m's Mix ultra-processed?
m&m's Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, _Erdnüsse_, Kakaomasse, Kakaobutter, _Vollmilchpulver_, Reismehl, _Milchzucker_, Palmfett, _Magermilchpulver_, Stärke, Süßmolkenpulver (aus _Milch_), Glukosesirup, Emulgator (_Sojalecithin_), Farbstoffe (E100, E120, E133, E160a, E160e, E162, E171, E172), Stabilisator (Gummi arabicum), Sheafett, Dextrin, Salz, _Gerstenmalzextrakt_, Überzugsmittel (Carnaubawachs), Dextrose, Kokosnussöl, Aromen, natürlicher Vanilleextrakt.
Allergens
Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Related lists
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