100g of M&M's chocolate contains 480 calories (kcal), 5g protein, 71g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 67 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProteinLow protein 5 g
014.42448
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
5.0
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 71g | |
| Sugars | 67g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&M's chocolate?
M&M's chocolate contains 480 kcal per 100g.
Is M&M's chocolate ultra-processed?
M&M's chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cukr, kakaová hmota, sušené plnotučné mléko, laktóza, kakaové máslo, škrob, palmový tuk, glukózový sirup, bambucký tuk, stabilizátor (arabská guma), emulgátor (sójový lecitin), barviva*, dextrin, leštící látka (karnaubský vosk), palmojádrový tuk, jedlá sůl, přírodní vanilkový extrakt, aroma, (Může obsahovat: arašídy, mandle, lískové oříšky), *E100 , E133, E160a, E160e , E162, E170, E172,
Allergens
Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français