PIERNIKI
5900881907205 · opf
100g of PIERNIKI contains 364 calories (kcal), 5.3g protein, 73.3g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 5.3 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
5.3
protein
73.3
carbs
7.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 76%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 73.3g | |
| Sugars | 30g | high |
| Fibre | 3.3g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in PIERNIKI?
PIERNIKI contains 364 kcal per 100g.
Is PIERNIKI ultra-processed?
PIERNIKI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, syrop glukozowo-fruktozowy, czekolada mleczna 17% (cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, serwatka w proszku (z mleka), laktoza, tłuszcz mleczny, emulgatory: lecytyny (z soi), E 476), cukier, przyprawy korzenne, olej słonecznikowy, barwnik: karmel amoniakalny; substancje spulchniające: węglany amonu, węglany sodu; sól. Czekolada mleczna: masa kakaowa min. 28% Może zawierać orzeszki ziemne, orzechy, sezam i jaja.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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