100g of pierniki lukrowane contains 356 calories (kcal), 6.1g protein, 78.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.8 g
0522.545
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 6.1 g
010.717.835.6
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
6.1
protein
78.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 78.1g | |
| Sugars | 51.8g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in pierniki lukrowane?
pierniki lukrowane contains 356 kcal per 100g.
Is pierniki lukrowane ultra-processed?
pierniki lukrowane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, syrop glukozowo-fruktozowy, lukier 23% (cukier, woda, skrobia ziemniaczana), cukier, przyprawy korzenne, olej słonecznikowy, barwnik: karmel amoniakalny, substancje spulchniające (węglany amonu, węglany sodu), sól
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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