100g of Bagel contains 296 calories (kcal), 11g protein, 51g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.914.829.6
FibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
11.0
protein
51.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51g | |
| Sugars | 9.4g | moderate |
| Fibre | 5.1g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 296 kcal per 100g.
Is Bagel ultra-processed?
Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Sesam, Maisgrieß, Hefe, Zucker, Sonnenblumenöl, Weizenschrot, Roggenschrot, Mohn, Weizengluten, Salz, Konservierungsstoffe: Calciumpropionat, Sorbinsäure, Kaliumsorbat; Aroma, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; geschroteter brauner Reis, geschroieter Hafer, Wein essig, Gerstenflocken, Leinsamen, Hirse, Buchweizenmehl, Dinkelweizenmehl, geschroteter Triticale, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Milch, Ei, Soja und Senf enthalten.
Category
Other Servings
Related lists
English
Deutsch
