100g of Spód tortowy contains 355 calories (kcal), 7.3g protein, 63g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 7.3 g
010.717.835.5
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
7.3
protein
63.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 3.6g | |
| Protein | 7.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Spód tortowy?
Spód tortowy contains 355 kcal per 100g.
Is Spód tortowy ultra-processed?
Spód tortowy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_, _jaja_, cukier, syrop glukozowo-fruktozowy, substancje utrzymujące wilgoć: sorbitole, glicerol; olej rzepakowy, skrobia _pszenna_, substancje spulchniające (difosforany, węglany sodu); sól, emulgator: mono - i diglicerydy kwasów tłuszczowych; regulator kwasowości: octany sodu; naturalny aromat. Produkt może zawierać orzechy i produkty mleczne.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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