100g of Ketchup nr VII contains 147 calories (kcal), 1.9g protein, 35g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
SaltHigh salt 2.4 g
00.31.53
ProteinLow protein 1.9 g
04.47.414.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
1.9
protein
35.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 35g | |
| Sugars | 35g | high |
| Fibre | 3.3g | |
| Protein | 1.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Ketchup nr VII?
Ketchup nr VII contains 147 kcal per 100g.
Is Ketchup nr VII ultra-processed?
Ketchup nr VII is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
koncentrat pomidorowy (78%, co odpowiada 200 g świeżych pomidorów na każde 100 g ketchupu), woda, cukier, ocet spirytusowy, sól, skrobia modyfikowana, przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), regulator kwasowości (kwas cytrynowy), aromat.
Category
Other Servings
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