100g of bledina contains 520 calories (kcal), 9.9g protein, 57g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.3 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.9 g
015.62652
Calculate by serving size
Quantity
Serving
520
kcal
9.9
protein
57.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 27g | high |
| Saturated | 9.4g | high |
| Carbs | 57g | |
| Sugars | 51.3g | high |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in bledina?
bledina contains 520 kcal per 100g.
Is bledina ultra-processed?
bledina is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skimmed milk, vegetable oils (palm, rapeseed, coconut, sunflower), lactose, maltodextrin, minerals (calcium, potassium, sodium, magnesium, iron, zinc, copper, manganese, selenium, iodine), vitamins (A, D, E, K, C, B1, B2, B3, B5, B6, B8, B9, B12), emulsifier (soy lecithin), fish oil, choline, inositol, taurine, L-carnitine, antioxidant (ascorbyl palmitate)
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