100g of Gourde fruit contains 55 calories (kcal), 0.4g protein, 12g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 0.4 g
01.62.85.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
0.4
protein
12.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gourde fruit?
Gourde fruit contains 55 kcal per 100g.
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