Manzo

5900852022050 · opf
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100g of Manzo contains 349 calories (kcal), 5.8g protein, 6.6g carbs and 3.7g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal
ProteinLow protein 5.8 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
349
kcal
5.8
protein
6.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 32% Fat 40%
NutrientAmountLevel
Energy349 kcal
Fat3.7gmoderate
Saturated1.3glow
Carbs6.6g
Sugars0glow
Fibre?
Protein5.8g
Salt0.1glow

Common Questions

How many calories are in Manzo?
Manzo contains 349 kcal per 100g.

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