Manzo

mellin
5900852021916 · opf
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100g of Manzo contains 83 calories (kcal), 5.8g protein, 6.6g carbs and 3.7g fat.

Positive

per 100 g
ProteinHigh protein 5.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
5.8
protein
6.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 32% Fat 40%
NutrientAmountLevel
Energy83 kcal
Fat3.7gmoderate
Saturated1.3glow
Carbs6.6g
Sugars0glow
Fibre?
Protein5.8g
Salt0.1glow

Common Questions

How many calories are in Manzo?
Manzo contains 83 kcal per 100g.

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