100g of Śmietana 12% contains 136 calories (kcal), 3g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
ProteinLow protein 3 g
04.16.813.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.0
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 136 kcal per 100g.
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