100g of Śmietanka contains 189 calories (kcal), 2.7g protein, 4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 2.7 g
05.79.518.9
Positive
per 100 gSugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
2.7
protein
4.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 8%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietanka?
Śmietanka contains 189 kcal per 100g.
Is Śmietanka ultra-processed?
Śmietanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Śmietanka, stabilizatory: fosforany sodu, karagen.
Category
Other Servings
Related lists
English
Polski
