100g of Yoghurt contains 85 calories (kcal), 3.2g protein, 13.5g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 13.5 g
0522.545
Positive
per 100 gProteinSource of protein 3.2 g
02.54.38.5
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
3.2
protein
13.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 13.5g | |
| Sugars | 13.5g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 85 kcal per 100g.
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