Serek Laciaty z chrzanem

by Mlekpol

150 g

5900820011536 · opf

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100g of Serek Laciaty z chrzanem contains 231 calories (kcal), 5.5g protein, 5g carbs and 21g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 231 kcal

0150400800

ProteinLow protein 5.5 g

06.911.623.1

FibreLow fibre 0.6 g

03612

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Calculate by serving size

Quantity

Serving

231

kcal

5.5

protein

5.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 8% Fat 82%

Nutrient	Amount	Level
Energy	231 kcal
Fat	21g	high
Saturated	14g	high
Carbs	5g
Sugars	3.9g	low
Fibre	0.6g
Protein	5.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Serek Laciaty z chrzanem?

Serek Laciaty z chrzanem contains 231 kcal per 100g.

Is Serek Laciaty z chrzanem ultra-processed?

Serek Laciaty z chrzanem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_serek_ śmietankowy, chrzan - 8%, białka _mleka_, sól.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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