100g of maślanka contains 185 calories (kcal), 8g protein, 30g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.59.318.5
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
185
kcal
8.0
protein
30.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 30g | |
| Sugars | 30g | high |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in maślanka?
maślanka contains 185 kcal per 100g.
Is maślanka ultra-processed?
maślanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mleko, maślanka, wsad owocowy jabłka pieczone (cukier, jabłka 2,4% w maślance, skrobia kukurydziana, aromat, substancja zagęszczająca: pektyny; cynamon); cukier, serwatka w proszku, skrobia modyfikowana, stabilizator: pektyny; żywe kultury bakterii mlekowych.
Category
Other Servings
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