100g of smietanka laciata contains 292 calories (kcal), 2.2g protein, 3.3g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 2.2 g
08.814.629.2
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
2.2
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 30g | high |
| Saturated | 19g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in smietanka laciata?
smietanka laciata contains 292 kcal per 100g.
Is smietanka laciata ultra-processed?
smietanka laciata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_śmietanka_, stabilizator: E407
Allergens
Milk, Śmietanka
As declared on the label — always check the packaging.
Category
Other Servings
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