100g of Flaki contains 50 calories (kcal), 5.1g protein, 1.9g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
01.52.55.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
5.1
protein
1.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 15%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.1g | low |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 5.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flaki?
Flaki contains 50 kcal per 100g.
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