100g of Mortadela contains 199 calories (kcal), 11g protein, 4.4g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
061019.9
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
11.0
protein
4.4
carbs
6.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 15%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 4.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mortadela?
Mortadela contains 199 kcal per 100g.
Is Mortadela ultra-processed?
Mortadela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso oddzielone mechanicznie z indyka (62%), woda, skórki wieprzowe, skórki z indyka, skrobia ziemniaczana, stabilizatory (E450, E262); substancje zagęszczające: E407, E415; dekstroza, sól spożywcza, błonnik pszenny, regulator kwasowości: E330; przeciwutleniacze: E316, E300; wzmacniacze smaku: E621, E635; aromaty, substancja konserwująca: E250. Produkt może zawierać jaja, soję, mleko, laktozę z mleka, seler, gorczycę.
Allergens
Celery, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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