Fit grains flakes

5900749641333 · opf
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100g of Fit grains flakes contains 402 calories (kcal), 9.7g protein, 71g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
EnergyHigh calorie density 402 kcal
SugarSome sugar 13 g
SaltSome salt 0.7 g
ProteinLow protein 9.7 g

Calculate by serving size

Quantity
Serving
402
kcal
9.7
protein
71.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy402 kcal
Fat7.4gmoderate
Saturated5.5ghigh
Carbs71g
Sugars13gmoderate
Fibre?
Protein9.7g
Salt0.7gmoderate

Common Questions

How many calories are in Fit grains flakes?
Fit grains flakes contains 402 kcal per 100g.

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