100g of Owsianka z jabłkiem i cynamonem contains 366 calories (kcal), 13g protein, 65g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.336.6
FibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
13.0
protein
65.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65g | |
| Sugars | 23g | high |
| Fibre | 7.7g | |
| Protein | 13g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Owsianka z jabłkiem i cynamonem?
Owsianka z jabłkiem i cynamonem contains 366 kcal per 100g.
Is Owsianka z jabłkiem i cynamonem ultra-processed?
Owsianka z jabłkiem i cynamonem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki _owsiane_ 65%; cukier, _mleko_ odtłuszczone w proszku, jabłko suszone 3,7% (jabłko, koncentrat soku cytrynowego); płatki _orkiszowe_ 2,1%; płatki _żytnie_ 2,1%; aromat, sól, cynamon 0,2%. Produkt może zawierać jaja i soję.
Allergens
Gluten, Milk, Orkiszowe, Żytnie
As declared on the label — always check the packaging.
Category
Other Servings
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