100g of Owsianka z maliną i żurawiną contains 367 calories (kcal), 13g protein, 65g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
FibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
65.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65g | |
| Sugars | 23g | high |
| Fibre | 7.6g | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Owsianka z maliną i żurawiną?
Owsianka z maliną i żurawiną contains 367 kcal per 100g.
Is Owsianka z maliną i żurawiną ultra-processed?
Owsianka z maliną i żurawiną is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki _owsiane_ 64%; cukier, _mleko_ w proszku odtłuszczone, płatki _orkiszowe_ 2,1%; płatki _żytnie_ 2,1%; żurawina kandyzowana 2% (żurawina 60%, cukier, olej słonecznikowy); malina liofilizowana 1,6%; aromaty Produkt może zawierać jaja i soję.
Allergens
Gluten, Milk, Orkiszowe, Żytnie
As declared on the label — always check the packaging.
Category
Other Servings
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