Crunchy muesli

by Bakalland
300g
5900749610339 · opf
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100g of Crunchy muesli contains 406 calories (kcal), 8g protein, 65g carbs and 11g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
EnergyHigh calorie density 406 kcal
Saturated fatSome saturated fat 3.9 g
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
406
kcal
8.0
protein
65.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 67% Fat 25%
NutrientAmountLevel
Energy406 kcal
Fat11gmoderate
Saturated3.9gmoderate
Carbs65g
Sugars28ghigh
Fibre7.4g
Protein8g
Salt0.1glow

Common Questions

How many calories are in Crunchy muesli?
Crunchy muesli contains 406 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereal ingredients 54% whole-grain flakes 44%: oat, wheat; flour: corn, rice, oat), sugar, banana chips 10% (bananas 55%, coconut oil, sugar, flavouring), baker's honey 7,2%, dried dates chopped 5%, palm oil, candied pineapple cubes 4% (pineapples 51%, sugar, preservative: sulphur dioxide), candied papaya cubes 3% (papaya 62%, sugar, Dreservative: sodium pyrosulphite), desiccated coconuts 1,9% (desiccated coconuts, preservative: sulphur dioxide), emulsifier: Jecithins; salt, flavọurs.

Allergens

Gluten, Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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