100g of Słonecznik łuskany contains 618 calories (kcal), 21g protein, 12g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 618 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
018.530.961.8
FibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
618
kcal
21.0
protein
12.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 618 kcal | |
| Fat | 52g | high |
| Saturated | 5.1g | high |
| Carbs | 12g | |
| Sugars | 2.2g | low |
| Fibre | 8.5g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Słonecznik łuskany?
Słonecznik łuskany contains 618 kcal per 100g.
Is Słonecznik łuskany ultra-processed?
Słonecznik łuskany is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ziarno słonecznika łuskane
Category
Other Servings
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