100g of Mango contains 324 calories (kcal), 2g protein, 76g carbs and 0.8g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
ProteinLow protein 2 g
09.716.232.4
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
324
kcal
2.0
protein
76.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 76g | |
| Sugars | 52g | high |
| Fibre | 5.6g | |
| Protein | 2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mango?
Mango contains 324 kcal per 100g.
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