Ser topiony

by Sertop Tychy

100 g

5900746014550 · opf

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100g of Ser topiony contains 220 calories (kcal), 12g protein, 7g carbs and 16g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11 g

01.5510

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

06.61122

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

12.0

protein

7.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 13% Fat 65%

Nutrient	Amount	Level
Energy	220 kcal
Fat	16g	moderate
Saturated	11g	high
Carbs	7g
Sugars	3g	low
Fibre	?
Protein	12g
Salt	2g	high

Common Questions

How many calories are in Ser topiony?

Ser topiony contains 220 kcal per 100g.

Is Ser topiony ultra-processed?

Ser topiony is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Käse 35%, Emmentaler-Käse 10%, Magermilch, Butter, Magermilchpulver, Molkenerzeugnis, Schmelzsalze: E450, E452, E339, Salz.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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